Holy smokes. Truly cleaning my bowels!!!
Holy smokes!! This stuff is working fast…lol. My first bowel movement was later in the evening. As suggested, I took in 3 capsules in the morning and 2 in the evening. By the evening, I took my first poop…..Let’s just say probably one of the biggest poops I’ve had in a while….truly a cleanse in deed. I did notice to be more gassy than usual, so be warned if you’re at work with a co-worker. No problem though I just excused myself to bathroom when I could. I definitely had to go to the bathroom several times a day. It’s only been 10 days, and I lost a total of 3 pounds and a difference in appearance on my stomach. My appetite seems to be more in control as well. I ate a lot of processed meat and fast foods so I’m glad I’m finally taking the time to fix my stomach problems.